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In The Darkness, A Glimmer of Hope: A Firefighter's Story Of Survival and Support
It was a Tuesday afternoon, and I was having a really tough day. When I say a tough day, I mean that the darkness was overtaking me. And...

Chap. Tom Freborg, AIC
Feb 26, 20253 min read


Healing to Be Whole: Understanding the Three Components of Healing in PTSD for Firefighters
“This is the best job in the world!” A fire instructor spoke this to me on a hot, hazy afternoon with a confident enthusiasm. He was a...

Chap. Tom Freborg, AIC
Feb 24, 20254 min read


Understanding EMDR Therapy: A Firefighter's Starter Guide to Healing from PTSD
As a firefighter dealing with PTSD, you've likely experienced events that have left lasting impacts on your mental health. Eye Movement...

Dr. Lee Kachner
Feb 22, 20252 min read
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